September 2021

The human intestinal microbiota evolves from an immature and unstable ecosystem during infancy into a more complex and stable ecosystem in adulthood. Diet is one of the main factors contributing to the composition and diversity of the human intestinal microbiota. From birth, breast milk offers the best nutritional regime for maturation of the gut, whereas …

The Importance of Maintaining Gut Health through Nutrition for Good Mental Health Read More »

The COVID-19 pandemic as a public health issue has spread to the rest of the world. Although the well-being and emotional resilience of healthcare professionals are key components of continuing healthcare services during the COVID-19 pandemic, healthcare professionals have been observed in this period to experience serious psychological problems and to be at risk in …

Enhancing Emotional Resilience Through Age – Appropriate Sleep Hours Read More »

A qualitative study of 30 counsellors or psychotherapists whose work also includes healing was conducted using semi-structured interviews. Seven of the participants then joined the researcher in a human inquiry group. Participants in the research had been practitioners for a mean of over 10 years. The main themes that emerged were the transition by the …

Scientific Evidence of Healing with use of Faith and Positive Language in Psychotherapy Read More »